Tag Archives: yoga

Explore For the Sake of Exploration

“Explore” 9×12 Watercolor by PJ . Finished between my morning hatha class, and the restorative class I teach in the evening. I mention this because the theme of my classes this week has been “Explore for the sake of exploration, … Continue reading

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The Bad Boys (and Girls) of Yoga

Thinking yogis are a bit weird is nothing new (from humble sadahkas to spooky siddhas.) Exhibit 1, this lovely excerpt from a 14th century Indian play, these are the lines the author put into the mouth of a tantric thaumaturge: … Continue reading

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Dharana on Rock n Roll

The following poem is inspired by the 112 Dharana’s (meditations) described in the gorgeous versus of the Sri Vijnana Bhairava Tantra. This poem was composed on the flight home from Indonesia in November, where I rediscovered a part of myself … Continue reading

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Ganesha The Mama’s Boy

Ganesha, the Remover of Obstacles Ganesha, big old cuddly elephant, much beloved by western yogis, and basically, by everybody as far as I can tell.  What’s not to love about  an elephant-headed deity who will stomp with his tree-like legs … Continue reading

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Light and Dark

Yesterday I shared to Facebook a link to this blog, a place for my art and poetry which explores both the light and dark in the pursuit of living consciously.  But, because the subject matter of the specific post was … Continue reading

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Dharana On Tinnitus

DHARANA ON TINNITUS Full Lotus on the Sheepskin Spine long and tall like a stem going deep down into the decaying muck snaking sweet perfume up to the crown eyes resting beneath the lids at Ajna Burning Samskaras A thread … Continue reading

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SAVASANA (A Seventh Chakra Poem)

Deep forward bend this musty mat rich with the scent of sweat and feet. Plant the foot and root down, elevating hips, then ribs, upward facing palms, the heart melts towards the sky. Sex and Death, expansion and contraction, a … Continue reading

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