Tag Archives: meditation

Sestina: Yoga

We come together and unroll our mats to breathe for a bit, to move our bodies in a flow of shapes.  . tree, rabbit, moon, and experience collectively the ways that consciousness can bend and fill any container and in … Continue reading

Posted in Art and Pics, Poetry | Tagged , , , , , , | Leave a comment

Haiku a Day #26

Gazing eye to eye in mantra meditation the whole universe

Posted in Art and Pics, Poetry | Tagged , , , , , , | Leave a comment

Haiku a Day #18

Luminous morning fountain bubbles bathed in sun liquid crystals splash

Posted in Art and Pics, Poetry | Tagged , , | Leave a comment

Haiku a Day #12

She rests on a mat soaked with sweat and emotions savasana’s bliss Words and watercolor by Radiant Spleen In the many years I’ve been practicing and teaching yoga and meditation, I’ve never had so many people approach me after classes … Continue reading

Posted in Art and Pics, Essay, Poetry | Tagged , , , , , , | Leave a comment

Dharana on Rock n Roll

The following poem is inspired by the 112 Dharana’s (meditations) described in the gorgeous versus of the Sri Vijnana Bhairava Tantra. This poem was composed on the flight home from Indonesia in November, where I rediscovered a part of myself … Continue reading

Posted in Poetry | Tagged , , , , , , , , | Leave a comment

Dharana On Tinnitus

DHARANA ON TINNITUS Full Lotus on the Sheepskin Spine long and tall like a stem going deep down into the decaying muck snaking sweet perfume up to the crown eyes resting beneath the lids at Ajna Burning Samskaras A thread … Continue reading

Posted in Poetry | Tagged , , , , , , , | Leave a comment

Poem Meditatively Derived From Hanzi Logograms on the Back of an Upright Tray Table While Flying Home From China: Chaos is the quantum field on which disordered minds attempt to impose structures of belief that wall hearts away from hearts. … Continue reading

Posted in Poetry | Tagged , , , , , , | Leave a comment